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The Flesh Was Weak!!
By admin | May 29, 2008
After yesterday’s TOAST on the treadmill, I got up a bit slower and quite a bit sorer today than yesterday. But I pushed that all aside and headed downstairs. Switched the laundry from yesterday and started the new batch. Grayson walked on the treadmill yesterday and took my shelf down, so I had to reassemble it, and then I hit it!
At about 10 minutes in I knew I was in trouble. There was no way I was going to be making it the full hour like yesterday, and honestly…the dryer wouldn’t be finished by the time the body gave out. I started dropping my Entrecards and got through my “must do” list and didn’t start the next one. I was fighting myself to stay on, and made the goal that I would at least make it to the halfway point of yesterday’s workout. With about 3/10ths of a mile to go it took everything I had to not step off. Great exercise in self mastery if you ask me!
But I made it to the halfway point…Here are my stats for the day:
Weight: *** (3 lbs lighter than yesterday (but that won’t last))
I walked for: 30.5 Minutes
I Burned: 208 Calories
Distance Covered: 1.5 Miles
Entrecards Dropped: 52
Batches of Laundry: 1
So half as good as yesterday, but if I can do a full walk a couple of times a week, and a mini walk all the other days, I should still be a whole lot better off than the immovable blob that I’ve been for 10+ years, right?
On the other note…my face seems to be a bit better. Still a ton of bumps, but the redness seems to have diminished greatly! I’m very hopeful!
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